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September 9, 2019, 9:15 AM - 10:00 AM @ Solon Community Center Music Room
Low impact cardio, combined with balance, flexibility, and strength-training exercises to help you be fit for everyday activities.
September 9, 2019, 5:15 PM - 6:00 PM @ Solon Community Center
City Resident (Address within city limits): Full Session - $63, Half Session - $33
Non Resident: Full Session - $68, Half Session - $38
September 9, 2019, 6:00 PM - 7:00 PM @ Auditorium Lobby of Community Center (enter through main entrance)
This 8 week - yoga session will be taught by Carol Daly, a certified instructor (RYT-500) and licensed physical therapist. Her teaching approach combines her background as a physical therapist with the ancient teachings of yoga. Her goal as a yoga teacher is to make yoga accessible to as many people as possible. Carol’s e-mail address is firstname.lastname@example.org and her phone number is 319-560-7080.
Drop in fee is $10 per class, can be applied towards registration fee if you choose to join the class.