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Low impact cardio, combined with balance, flexibility, and strength-training exercises to help you be fit for everyday activities.
When: Monday and Thursday mornings from 9:15am-10am.
Where: Solon Community Center
Fee: Full Session – City Resident $42, Non-Resident $46
Half Session – City Resident $21, Non-Resident $23
For more information regarding Senior CBS classes, please contact Solon Recreation at 319-624-2499 or at email@example.com.