Low impact cardio, combined with balance, flexibility, and strength-training exercises to help you be fit for everyday activities.

When: Monday and Thursday mornings from 9:15am-10am.

Where: Solon Community Center

Fee: Full Session – City Resident $42, Non-Resident $46

Half Session – City Resident $21, Non-Resident $23

For more information regarding Senior CBS classes, please contact Solon Recreation at 319-624-2499 or at recreation@solon-iowa.com.